Pre-launch
Pre-launch
Kona is an AI companion that checks in around your training. It reads your calendar and your WHOOP data, then asks how you're actually doing. It isn't a coach and it won't rewrite your plan — it's someone to talk to on the hard days.
Early access rolls out in small groups. No spam, no launch countdown emails.
It runs on your wrist all day, quietly keeping score.
Illustrative values
Integration
Connect WHOOP once and recovery, HRV, resting heart rate and sleep performance flow in every morning. When WHOOP scores a workout, Kona knows it happened and opens the check-in itself — you never report your own numbers.
Recovery and sleep only. Tokens are encrypted, and disconnecting removes the connection and its data.
Low recovery doesn't change your plan. It changes how Kona opens the conversation.
Named after the race, built for the eleven months before it.
Kona opens the conversation after a session or before a hard week. You answer in a sentence or ten — both are fine.
Your training calendar and WHOOP recovery come in automatically, so you never have to explain what you did or how you slept.
Kona won't move your intervals or second-guess your plan. It stays on the part your training plan has nothing to say about.
Claude-powered, with a hard rule against training advice and a safety check on every reply.
WHOOP scores a session, you get a nudge, and Kona opens with your own scores already in hand.
Talk instead of typing when a sentence is more than you have in you.
Your calendar, tomorrow’s session and the countdown to race day shape the tone, not just the timing.
Patterns across your check-ins, with one tap to talk them through.
The things it remembers, listed and dated, so its awareness is provable rather than assumed.
Early access opens in small groups.
Join the waitlist